nother episode of Mildred’s Mindset: Wisdom from a Woman Centenarian
This ongoing video series shares real tips from my nearly 102-year-old mother, Mildred—taken straight from her book Mildred’s Mindset: Wisdom from a Woman Centenarian.
In today’s episode, she talks about staying safe in the bathroom. After breaking her shoulder, she made a few smart changes that helped her stay independent:
– Grab bars near the toilet and in the shower
– A seat and a handheld nozzle for the shower
– And her emergency alert device (which she keeps close by, even when she can’t wear it)
As she likes to remind me: “An ounce of prevention is worth a pound of cure.”
Her book is full of simple, practical tips like these, along with stories and reflections from a life well lived. It’s available in all formats, including Audible—narrated by Mildred herself (yes, Brooklyn accent included).
If you’d like a signed, personalized copy, you can order one through our website.
Thanks for watching and following along on this journey with us.
To be the first to know about my upcoming memoir, Bullied to Besties: A Daughter's Journey to Forgiveness. about how I transformed my relationship with my mother sign up at this link
Gayle Kirschenbaum is an Emmy-winning filmmaker, photographer, writer, coach, and speaker. Her film LOOK AT US NOW, MOTHER! premiered on Netflix and has been credited with transforming lives. Her TED talk is “No More Drama with Mama.” Gayle co-authored Mildred's Mindset: Wisdom from a Woman Centenarian with her mother, centenarian influencer Mildred Kirschenbaum. Gayle's upcoming memoir is Bullied to Besties: A Daughter's Journey to Forgiveness.
To learn more visit GayleKirschenbaum.com.
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